12 Things Men Are Forgetting About Being Men


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No matter where you turn these days, there is talk about what it takes to ‘be a man.’ There are articles and memes and quotes that float around online telling us what ‘real men’ do and don’t do. I even wrote an article on the topic once but changed the title because people didn’t like that I was playing into the real man hype.

The thing is, though, I find that most of these quotes and pieces of writing sort of float over typical surface qualities that don’t really get into the meat and potatoes (manly reference) of what makes a man a genuinely good man.


So to fill this gap on the interwebs, I have decided to compile my own list of seemingly forgotten, but important points.

Men should be women’s protectors, not their assailants.

Before I get told that women don’t ‘need’ men to protect them, I should make it clear that I completely understand that. My point is, we hear far too much these days about street harassment, abuse, and other big problems that are typically men targeting women.

One of the most important things to me when I am with someone is that she feels safe and protected. Women are rarely assaulted by other women, so if it weren’t for violent men, they wouldn’t need protection in the first place.

It doesn’t matter how much you lift, bro.

I lift weights just as much as the next guy. I do my best to stay [relatively] fit and I think it’s important to stay healthy and in good shape. Plus, suits fit better that way.

But what isn’t necessary, is tying your entire sense of identity or masculinity to being stronger than the guy next to you at the gym. I don’t care what you can lift, I’d rather hear about how you are positively influencing the world around you.

Go to the gym daily, yes. But also read books, visit museums, watch documentaries, travel, and expand your horizons in life.

It doesn’t matter how many women you’ve been with.

Some men find the love of their life in high school and never want to be with anyone else. Some men go on tirades and try to accumulate the most notches in their bedpost before they settle down, and some men don’t ever settle down at all.

Different men want to live different lives. They are inclined to be drawn to different lifestyles for one reason or another. At one time in my life maybe I would have been impressed by a man who had been with countless women, but as I mature I understand what is really important – how they were with them. How and if they loved them. How they treated them.

Your conquests do not make you more of a man – in fact it takes more to commit to a woman and honor that commitment than it does to avoid feelings and sleep with anyone with two legs.


Men have emotions, and that’s okay.

“Man up!” is a phrase often heard when a boy or a man becomes emotional about a situation. We are taught from birth that emotions are for girls and if we want to be a real man, we need to suppress these feelings and stay stone-faced.

The fact of the matter is, it takes more strength to show your emotions than to hide them. It shows your willingness to be honest and true to yourself without fear of what other people are going to think. Men get sad, men get hurt, men get depressed – and that’s a perfectly natural part of life.

The problem we should really be worried about in our boys and men is keeping these feelings below the surface. This habit is what causes real issues in the long term.


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Men should stand up for what they believe in, even if they stand alone.

A man without a set of values he lives by is like a ship at sea without a destination. He has no navigation system and floats through life without knowing what is really guiding him. Values, also, are meaningless if you don’t stand by them.

If you see someone being bullied and are against it, say something. If you hear someone make a degrading joke about women and are against it, say something. If you are worried about sacrificing your values and integrity to keep the approval of the people you spend time with, perhaps it is time to spend time around different people.

Men should be reliable.

What kind of friend, boyfriend, or husband are you going to be if people can’t rely on you to be there when they need you? All relationships really are is being there for someone when they need you the most.

Being flaky or inconsistent is often a mark of selfishness and shows a disregard for the feelings of others.


Men should be compassionate.

An extension of the point regarding emotions – men shouldn’t feel insecure about being caring and compassionate towards others. Kindness is not a weakness, nor is it a liability. You can only truly support someone, stand by someone, and love someone, if you are willing to tie your emotions to theirs and stand by them through the good and the bad.

Whether we are talking about a friendship or a significant other, this requires compassion.

Men can be fashionable, too.

Fashion is much more often a woman’s concern than a man’s – this is clearly evidenced by the men in cargo shorts, t-shirts, and baseball caps you can find flooding bars in Boston during the summer. The truth is, some men actually care how they present themselves to the outside world and being interested in fashion on a personal or professional level in no way lessens a man’s masculinity.

Men should have manners.

Manners, etiquette, class. Important but increasingly rare concepts. We see younger generations of boys not holding doors, not saying thank you to people, and just generally not being aware or considerate of their surroundings. While much of this is I’m sure caused by environment – parenting is also a big issue. Parents do not seem to be instilling respect for others in their sons (and daughters) as previous generations did.

This means being chivalrous, respectful, and kindhearted.

“Manners maketh the man.”


Men should be well-rounded.

Interest in subjects like art, literature, and history are often looked at with a tilted head from the typical beer-chugging, too-tight-Polo-shirt-wearing “American bro.” Particularly important for boys growing up, it should be instilled in males of all ages that natural interests differ and none make you more or less of a man.

Men should be good husbands and fathers.

Not everyone wants to get married, and not everyone wants to have children. But those who do are accepting one of the most important commitments life has to offer – a lifelong promise to stand by the woman in your life and to do your best to raise your children properly.

Men who are good to their women are not “whipped,” they are committed. We have to stop putting negative terminology on positive qualities (actually being whipped is a different story).

Too many men walk away when things get tough, are not there for their kids, or just find themselves trapped in a situation like this before they were really ready. If a man is going to step into the world of committing to someone and bringing new humans onto the planet, he better jump in with both feet.

Men should be whatever the hell they are, and be proud of it.

This may be the most important point. Few things infuriate me more than hearing about young children, both men and women, taking their own lives because they were bullied or ridiculed by their peers. It should not matter what your sexual orientation is, what your place of birth is, what your skin color is, or any other trait you carry which you did not choose – respect should be given to each human being equally.

The only thing required to be a “real man” is the proper equipment. You are not some sort of ‘fake’ man if you are born gay or in any other capacity. We have to stop shaming boys and men for things they cannot control. We have to stop ostracizing boys who would rather go to art class instead of gym class. We have to stop associating masculinity with a certain image put forth by society, which can easily make many feel left out.


You don’t need to chug beer or yell at the TV when sports are on in order to be a man. You don’t need to be able to build a house with your bare hands. Do you want to know what people should think of when they hear “real man”? A real man is someone who embraces his strengths. He is one who recognizes who he is and does not allow society to push him in a direction he is not comfortable with. He is one who creates his own identity and leaves his mark on the world. It doesn’t matter if that is setting an all-time football record, or performing an award winning role in “Cabaret.”

A real man is who he is, and doesn’t care what anyone has to say about it.

‘To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.’ – Ralph Waldo Emerson

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  1. jcw0623 on January 14, 2015 at 10:00 am


    Excellent post!! I love the view you take on what it means to be a man, particularly your take on being well-rounded and not having your identity consumed by how much you can lift at the gym. Things like art, literature and history are not only fascinating, but contribute quite a deal to a man’s character. Thank you for posting this! I will be reblogging it at well.


  2. jcw0623 on January 14, 2015 at 10:00 am

    Reblogged this on Finding Fatherhood.

  3. Rebirth 2013 on January 14, 2015 at 11:30 am

    Love this article except for this part “He is one who recognizes who he is and does not allow society to push him in a direction he is not comfortable with. He is one who creates his own identity”. I know many men (people) that would say, “You see, he said I should be who I am and no one should say anything about it”. So some men would stay as they are: rude, arrogant, loud, no etiquette, not considerate, not romantic, no style, Al Bundees, if you will, because that is who they are. The idea of “accept me as I am or not at all” is ok if the person is not broken but many men or people in general don’t want to change especially if they see no need and can’t see how their behavior is socially unacceptable and obnoxious. I wish more people observed how they could improve the world or at least the people in their lives by making consistant changes. That takes humility. Love your posts!

  4. theblogwoman on January 14, 2015 at 11:59 am

    This is a wonderful post – now in the front of my mind. As a single mom of a teenage boy, this support and guidance is logical and priceless.

    Thank you.

  5. Paige N. on January 14, 2015 at 1:28 pm

    It’s great to have it reinforced that my father raised me right. He was a man and he taught me how to be a woman and expect men to treat me – and hold them to it when I was old enough to date. Well done!

  6. mykfrost2014 on January 15, 2015 at 5:59 am

    Reblogged this on Rogue Blogger.

  7. Links of the Week – January 16, 2015 | A Long Run on January 16, 2015 at 11:31 am

    […] * 12 Things Men Are Forgetting About Being Men […]

  8. Frederick on January 16, 2015 at 4:29 pm

    Every man should strive to be an honorable man. That man should be faithful, loyal, and true. He keeps his promises and fulfills his duties down to the smallest acts. His word is his bond. He does what is right; stands up for what is right even when standing alone in the matter. He is who he says he is and does what he says he will do. He doesn’t make excuses or justify his actions when he makes mistakes. He owns up on ALL his actions. He does not cower when faced with tough decisions. Although this man has high standards, he still humble. He is a joy to be around because he uplifts your spirit and make you want to become a better person.

  9. Shannon on January 17, 2015 at 7:41 pm

    What a grt response to the need for “real men” & what that means for society today. THANK YOU!!!

  10. Kate's Bookshelf on January 20, 2015 at 3:42 pm

    So spot on. I liked reading it, as per usual. Now we need a 12 Things regarding women.

  11. […] James Michael Sama / January 13, 2015 […]

  12. victoriapilkington on May 18, 2015 at 5:50 pm

    Good husbands, fathers and brothers.

  13. SportsRacer26 on July 7, 2015 at 3:07 pm

    I feel like the words “man” and “men” can be replaced by the words person/people almost entirely. People should be compassionate, people should have manners, people should b well rounded etc.

    • James Michael Sama on July 7, 2015 at 3:08 pm

      Absolutely! But being a website written by a man from the male perspective, many of the articles are focused towards how men act in life and relationships, hence the gender-specificity.

      But, yes, essentially interchangeable. 🙂

  14. […] article was originally published at jamesmsama.com. Reprinted with permission from the […]

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