James Michael Sama - Relationship Coach | Relationship Consultant | Confidence Coach

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ARTICLES

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The Top 5 Reasons Why He Ghosted You

Have you ever felt like everything was going great, but then, *POOF*?...

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10 No-Nonsense Tips For Keeping Romance Alive

Photo by Leeann Gudzinowicz, Focusure.com. Romance shouldn’t fade after the “honeymoon phase”...

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How To Move On When Feelings Aren’t Mutual

Take back your power by moving forward when there’s nothing holding you...

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10 Essential Life Skills Every Modern Man Needs

“Try not to become a man of success, but rather try to...

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LET'S CONNECT

I recently found out I'm one of the top 1,000 writ

I recently found out I'm one of the top 1,000 writers on all of @medium (200,000+) writers. SO, WHAT'S WITH THIS PHOTO?

Well, this post isn't about #writing. It's also not about #fitness.

It's about consistency.

For the past few months, I've been publishing new articles on Medium.com multiple times a week, some of them thousands of words long. I've also been going HARD in the gym Monday through Friday with no excuses or days off.

Results don't happen by accident or coincidence.

Progress isn't a result of part time effort.

I'm not approaching 40 million visitors to JamesMSama.com or generating tens of thousands of monthly views on Medium because I figured I'd just give writing a shot.

It's happened because I've been doing this for YEARS.

I've produced THOUSANDS of pieces of content that nobody read. But I kept going.

I've gained weight back that I'd lost before. But I kept going.

I've gone broke and struggled through uncertain times. But I kept going.

I faced heartbreak and traumatic breakups...but...I kept going.

A mediocre effort will build you a mediocre life, and if that's what you're happy with, then I'm certainly not judging you. We're all different.

But if you want to be great...if you want to play on a global stage...if you want to be world class at whatever it is you choose to do...

Consistency of daily intentional actions is THE ONLY path to get there.

If you're not happy with the life you're living - do something about it. 🚀

This is why the small things matter most in a #rel

This is why the small things matter most in a #relationship. They build a foundation of trust.

Rachel tells me that I drive her up the wall somet

Rachel tells me that I drive her up the wall sometimes but I've got no idea what she means. 🤷‍♂️😅

📸: @focusure
🕶: @carrera/@marcjacobs
👟: @nobull
🎽: @guess
🩳: @guess

#fitcouple #guessmen #fitspiration #fitfam #LoveGUESS

Romance shouldn’t fade after the “honeymoon ph

Romance shouldn’t fade after the “honeymoon phase” of a relationship. It should strengthen over time as your partner becomes an even more important part of your life.

"Whisper something dirty..." "...the laundry at h

"Whisper something dirty..."

"...the laundry at home..."
.
📸: @focusure

@calvinklein @tomford @citizenwatchus @007

It's not your job to prove that you're worthy of b

It's not your job to prove that you're worthy of being loved. If someone can't figure that out on their own, then they don't deserve your emotional investment.

Just finished: - @continental_tire DWS 06 Plus ti

Just finished:

- @continental_tire DWS 06 Plus tires installed.
- @ecstuning #turbo inlet pipe (hit me up for special ECS tuning deals).
- Full @motul / @motulusa oil change.

Ready for shows, rallies, and cruises. Let's go!

#Audi #AudiS5sportback

Sometimes the most uncomfortable truths are the mo

Sometimes the most uncomfortable truths are the most important to recognize.

Discipline is prioritizing what your future self n

Discipline is prioritizing what your future self needs over what your current self wants

Is #discipline a skill? Oh boy…IS IT EVER.

Discipline is a skill that we must, ironically, discipline ourselves to cultivate.

Discipline allows us to stay focused on a plan or a task in order to move further towards a goal of any kind. It empowers us to stay consistent on a fitness routine, meet a deadline at work, make the sales calls to grow our business, or even stay in close contact with a loved one by scheduling time to get together.

You’re not always going to want to do the work — in fact, many highly successful people will tell you that they’re lazy and unmotivated if left to their own devices.

The only thing that’s brought them to a high level is their commitment to discipline. To doing the work even when they didn’t feel like it.

No matter what success looks like to you, or what goals you’re looking to accomplish, none of it can be achieved without consistency, which is fueled by discipline.

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