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The Hustle Back To Muscle

FREE E-BOOK: 15 WAYS TO KNOW YOU'RE DATING A GENTLEMAN

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On a lazy Friday night after an incredibly long week, I made the positive mistake of scrolling through some old Facebook photos.

What I saw looking back at me was a much thinner, tanner, more muscular, me.

I have known for awhile that I had fallen off of the fitness boat but life has thrown a lot of curveballs over the past few months and it only takes a few nights of take-out and too many drinks to start the downward spiral.

I’m going to be using this blog as the usual dating/relationship/motivation/success article platform that I usually do, but throughout the journey I’ll post some progress updates in order to (hopefully) inspire and motivate you as well.

I’m not looking to be a fitness model, but we only get one body – and keeping it healthy and finely tuned is essential to living a successful and happy life.

Feel free to click the ‘follow’ button to receive email updates when a new blog is posted and be sure to share your progress with me as well.

Let’s rock.

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2 Comments

  1. sil ricca on October 19, 2013 at 10:45 am

    I like this one of you James. The trick here is don’t look in the mirror. always give it the fight and go forward..Love Nono

  2. A lost mind down a known road on December 23, 2013 at 11:12 pm

    I use the gym to calm my thoughts. I also fell into that downward spiral with other aspects influencing my lack of motivation to make me happy but when I began to workout again I began to use the workouts as a calming place almost like a buddhist in his temple, I am a temple within a temple.

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FREE E-BOOK: 15 WAYS TO KNOW YOU'RE DATING A GENTLEMAN

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