Posts Tagged ‘healthy lifestyle’
6 Traits Of Mentally Strong People
What does it mean to be “strong?” We hear it all the time — they’re a “strong person,” and we’re usually not talking about physical strength at the time. Mental strength is arguably even more difficult to build because it requires emotional trials and tribulations. When you do establish it, though, you recognize different actions and traits…
Read More5 Signs You’ve Been Putting Yourself Last For Too Long
You can’t pour water from an empty cup. Many of us are taught that caring for others is a noble trait, and often times we garner a sense of significance or contribution from it. While it is important to be a positive influence in the lives of others, many of us fail to draw a line to…
Read More11 Life Habits More Men Should Embrace
As we grow older, it’s always interesting to tie our actions and beliefs back to things we observed while we were growing up. Those who were older around us – whether it be parents, grandparents, guardians, or fiends, influence(d) our view of the world in ways that, at the time, we wouldn’t have recognized. As…
Read MoreHow To Develop A Healthy Relationship (With Yourself)
You may wonder where this topic came from, considering I typically write about dating and relationships. But, I also write about happiness and success – two things which are typically intertwined with how you perceive yourself. Furthermore, the most important relationship you will ever have, is with yourself. If that one isn’t healthy, none of…
Read MoreThe Hustle Back To Muscle
On a lazy Friday night after an incredibly long week, I made the positive mistake of scrolling through some old Facebook photos. What I saw looking back at me was a much thinner, tanner, more muscular, me. I have known for awhile that I had fallen off of the fitness boat but life has thrown…
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