Posts Tagged ‘fitness’
Your 7 Point Cheat Sheet For Becoming Unstoppable (While Stuck At Home)
Whether a new challenge in life is either a hardship or an opportunity completely depends on how you choose to look at it. For the first time I can remember, the way of life of every living human on earth has been altered. The coronavirus has affected all of us in one way or another,…
Read MoreWhy So Many High-Achieving Men are Unhappy (and 3 ways to fix it)
One of the many false narratives we are fed through social media and society in general, is that becoming wildly successful will make you happy. The houses, the cars, the travel, the beautiful people, places, and things…you’ll get respect from other men. You’ll get attention from women. You’ll be free from stress and worry. How…
Read MoreYour 5 Step Guide to Achieving Happiness in Your Life
As someone who coaches driven, ambitious people on how to perform better in life and in love, it is not my job to tell them what to do, as common perception might lead you to conclude. Any good coach’s responsibility is to guide. To ask the right questions, and help YOU find the answer. A…
Read MoreHow To Develop A Healthy Relationship (With Yourself)
You may wonder where this topic came from, considering I typically write about dating and relationships. But, I also write about happiness and success – two things which are typically intertwined with how you perceive yourself. Furthermore, the most important relationship you will ever have, is with yourself. If that one isn’t healthy, none of…
Read More8 Things Breast Cancer Taught Me About Life
I didn’t have breast cancer, but my girlfriend did. In fact, she will be writing a similar article from her own perspective. She was diagnosed with breast cancer 7 months into our relationship. She had gone to Maine to be with her family for the biopsy and I’ll never forget the sound of her voice…
Read MoreThe Hustle Back To Muscle
On a lazy Friday night after an incredibly long week, I made the positive mistake of scrolling through some old Facebook photos. What I saw looking back at me was a much thinner, tanner, more muscular, me. I have known for awhile that I had fallen off of the fitness boat but life has thrown…
Read MoreNo excuses – Maybe the most inspirational video you’ll ever see.
Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. He stumbled upon an article about Diamond Dallas Page doing Yoga and decided to give it a try — he couldn’t do traditional,…
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