7 keys of confidence that will get you through any door

Just weeks after moving to Hollywood, California, I had people who’d been living there for years consistently reaching out to me to find out what the hottest event was that night, and asking how I’d seen more in a few weeks than they’d seen in a few years. The answer was pretty simple: I just…

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These 7 Questions Will Determine if You’re Sabotaging Your Own Relationships

I’ve learned over the years that most of the advice people seek out when it comes to personal development, dating, or relationships – is simply a reinforcement of what they already think. I find that when people come to me for coaching services, it’s because they want the honest truth and unbiased feedback. But, the…

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Your 5 Step Guide to Achieving Happiness in Your Life

As someone who coaches driven, ambitious people on how to perform better in life and in love, it is not my job to tell them what to do, as common perception might lead you to conclude. Any good coach’s responsibility is to guide. To ask the right questions, and help YOU find the answer. A…

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7 Rules for Living a Better Life

As I sit here to write this, I reflect on the past year of my life. On may 8th of 2017 I left Boston with a one-way ticket to Los Angeles, and one suitcase packed with everything I was bringing to my new life. I’d given up my apartment, listed my car for sale, and…

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5 strategies to break out of your work bubble and meet more people

If you’re like many other people, you can relate to the following statement: “I have focused so much on my professional life, that I have become unfulfilled in my personal life.” My personal opinion is that one of the reasons people seem so unhappy these days is that we have constructed a society that is…

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Here’s Why Ignoring Our Biology is Hurting Our Relationships

Buckle up, ladies and gents. This could get bumpy. Here’s a disclaimer for those of you who are finding my writing for the first time: For just over 5 years, I have been a public voice across the U.S. encouraging men to do better when it comes to dating and relationships. I write and speak…

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5 warning signs your work life is hurting your relationship with her

We all desire success. We stay focused and work hard, but at what point does our professional life interfere with our personal life? If we are in a relationship, is there a line to be drawn when work begins to overflow into romance? It is important for many reasons to keep a healthy work/life (or…

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7 brutal truths about why you’re not attracting good men

There are multiple forms of this quote attributed to multiple sources, but the most poignant one goes like this: “The truth will set you free, but first, it will piss you off.” When you look for dating advice online, you have two choices: Find advice that makes you comfortable. Find advice that gives you the…

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On The Nakedness of Our Mortality

This was originally a post on my Instagram page, but the comments were so overwhelming that I wanted to share it here on this blog. On the nakedness of mortality. A year and a half ago, my grandfather passed at 90 years old. Since he was living with my parents, I would visit often and…

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5 Types of Men You Should Never Date (And One You Definitely Should)

Dating is a trial and error process. A “numbers game” so to speak. One of the only ways to determine what type of person you really want to be with, is to be with people who aren’t completely right for you. But, there are ways to avoid unnecessary heartache and skip over the wrong types…

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