The Truth About Happiness

FREE E-BOOK: 15 WAYS TO KNOW YOU'RE DATING A GENTLEMAN

Please enter a valid email address.
Something went wrong. Please check your entries and try again.
ebook-1

Many of us look at happiness as a destination. As a result.

‘Once I accomplish this thing, I will be happy.’

‘Once I find a boyfriend or girlfriend, I will be happy.’

‘Once I’m making x amount of dollars . I will be happy.’

happy1

The problem here is, each of these things places the entire existence of your happiness on external forces, leaving it completely out of your control if something goes wrong. It doesn’t work that way.

Why must we wait to be happy? Why do a certain set of circumstances have to be in place in order to trigger this emotion? And, that’s precisely what it is – an emotion.

Do your emotions control you, or do you control them? Think about it – have you ever been in a terrible mood but you heard something funny, smiled, and instantly felt better? What if you thought of someone you care about and your worries went away?

suit51

This is the key to happiness – it’s a choice. It’s a creation. It’s under your control.

It’s been scientifically proven that if you smile, your actual physiology changes and your mood will shift towards happiness. It may be the last thing you want to do when you’re stressed or in a negative situation, but push yourself to do it – it might just save your day.

Happiness is not an illusion, it’s something you can be right now.

So, why aren’t you?
_______________________________________________

Did you enjoy this article? Enter your email here to be notified when new content is published!

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Click here to connect with me on Twitter -> [twitter-follow screen_name=’JamesMSama’]

Click here to join the discussion on Facebook.

Click here for the New Chivalry Movement.

Leave a Reply

FREE E-BOOK: 15 WAYS TO KNOW YOU'RE DATING A GENTLEMAN

Please enter a valid email address.
Something went wrong. Please check your entries and try again.
ebook_350x456
Share224
Tweet
+1
Share
Pin
224 Shares