How To Set Healthier Boundaries in Life and Love

Setting healthy boundaries in (all) of your relationships is the key to even better emotional health. Here’s how, and why, to do it. Why do we find it so difficult to set boundaries in our personal lives? Even people who accomplish high levels of professional success can fall into negative patterns of dating – or…

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Cracking the Code of “What Women Want”

It’s not as complicated as it seems. They say there are 8 wonders of the world, but we all know that the 9th one is the question: What the hell do women actually want? This article isn’t necessarily here to answer that question, but to help explore if it’s even the right one to ask…

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5 Ways To Smash The “All Men Are The Same” Stereotype

You’re not obligated to fit into the mold. Here’s how to smash it to pieces. As men, we constantly fight the stigma that we lack empathy, compassion, and the ability to communicate about anything besides sports or beer. Every day, you have the opportunity to show up in the world in a way that smashes…

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5 Ways You Can (try to) Save a Failing Relationship

First, some good news. The divorce rate in the United States recently hit a 50 year low. Yet, if we look around, it seems like so many are struggling to keep the love and romance alive for the long term. You may even be feeling the tension yourself, particularly in a new world when partners…

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5 Ways to Recognize Healthy Love

In a culture of ghosting, love bombing, and swiping…can we still recognize healthy love when we see it? The points in this article are written to give you a clearer vision of what healthy love looks (and feels) like, so you can recognize it when it comes along. 1: Healthy love lets you feel free. Never…

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The Male Perspective on Modern Dating

Seriously, what the f*ck? What exactly has gone so haywire in recent history to cause mass confusion and disappointment in the world of dating and relationships? As a millennial who professionally writes, speaks, and coaches on the topic, I was also navigating the space as a single man myself for many years. Here are a…

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10 Lessons We Can Learn from Old-School Dating

We seem to have lost sight of what it takes to build real, solid, healthy relationships. The past could provide some insight. Not everything from generations past should make its way to the present (and thankfully, many things haven’t), but there are some aspects of relationship building that seem to be lacking in today’s dating…

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The 10 Building Blocks of Every Healthy Relationship

Love is NOT all you need. No relationship is ever perfect, but we can strive to find the person who makes us realize why it never worked out with anyone else. Here are 10 foundational building blocks that every healthy relationship shares: 1. Both partners feel fully accepted as they are. What does it mean…

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Only 8% of People Accomplish Their Resolutions. Here’s How to Fix That.

Studies have shown that 𝙡𝙚𝙨𝙨 𝙩𝙝𝙖𝙣 25% 𝙤𝙛 𝙥𝙚𝙤𝙥𝙡𝙚 actually stay committed to their resolutions after just 30 days, and 𝗼𝗻𝗹𝘆 𝟴% accomplish them. 𝗪𝗵𝘆 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝘁𝗵𝗮𝘁 𝗶𝘀? As 2020 comes to a close, we begin seeing the customary “new year, new me” posts pop up around social media. We’ve become accustomed by…

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13 Qualities Men (Actually) Want in a Woman

Let’s pull back the curtain on what men are actually looking for in a romantic partner. If this is your first introduction to my writing, you should know that I’ve written hundreds of articles about the qualities men should possess in order to be the best individual and partner that we can. Many of the…

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