You are ruled by your habits, here’s how to make sure that’s a good thing

Aristotle said that excellence is a habit, but he said that about 2,000 years before Wendy Wood followed 2,000 people around and observed their daily activities and neurology. This study found that 40-45% of our daily decisions aren’t decisions at all, but habits. Routines. Anyone who’s ever forgotten how they got to (or from) work…

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Don’t Worry, Nobody Else Knows What The Hell They’re Doing, Either

Don’t be afraid to admit you’re figuring life out as you go along. So is everyone else.

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