Posts Tagged ‘commute’

You are ruled by your habits, here’s how to make sure that’s a good thing

Aristotle said that excellence is a habit, but he said that about 2,000 years before Wendy Wood followed 2,000 people around and observed their daily activities and neurology. This study found that 40-45% of our daily decisions aren’t decisions at all, but habits. Routines. Anyone who’s ever forgotten how they got to (or from) work…

Read More